A conversation lesson about having a healthy lifestyle. Three main efforts to live healthily: have enough sleep, exercise, and eat nutritious meals. Vocabulary: Lifestyle n. The habits, attitudes, tastes, moral standards, economic level, etc., together constitute the mode of living of an individual or group. ex. When you have all luxury items and can buy whatever you want, this is an example of your lifestyle. Healthy lifestyle Doing things that make you happy and feel good; is a way of living that lowers the risk of being seriously ill or dying early. Diet n. The kinds of food that a person, animal, or community habitually eats. ex. Exclude sugar and starch from your diet. Pay attention (idiom) to concentrate on ex. Pay attention to what he says. Brunch n. a meal usually taken late in the morning that combines